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Firm Silken Tofu 349g

morinaga mori-nu silken tofu firm

Traditional silken tofu with a firm texture, without preservatives or GMOs

Tax included
(€8.31 Kg)

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Tofu 豆腐 is to Japan what cheese is to France: a food appreciated and consumed by many connoisseurs of Japanese cuisine.

Produced from soybeans, water and a coagulant, silken tofu (kinugoshi dofu in Japanese) contains no lactose or gluten, but is not indicated for people intolerant to soybeans.

Tofu is a very dietary food: it is rich in vegetable protein, has no cholesterol and is low in fat. It is therefore a very popular meat substitute, excellent for vegetarian dishes. Prepare it as a soy steak, mixing it with vegetables and enjoy!

This firm Tofu Japanese style holds its shape well when cut. It is perfect for miso soups, salads, mabodofu, tofu steaks or simply with a drizzle of soy sauce and a little katsuobushi.

Also, the soft, creamy texture of Soft Tofu allows it to be a great substitute for eggs and milk, making it the ideal ingredient for smoothies, sauces, yoghurt, cakes, custards or mayonnaise. You can easily use it in place of cheese, cream and milk: adopt it in your baked goods.


226 Items

Data sheet

Do not freeze
Do not microwave the package
Packing material
Shelf stable carton
Store in a cool, dry place away from light
Shelf life after opening
Best before 48 hours after opening
How to store after opening
Keep refrigerated after opening
Nutrition facts / 100 g
Energy kcal 56 Kcal
Fat 2.6 g
   Saturates 0.4 g
Carbohydrate 0.6 g
   Sugars 0.6 g
Protein 7.1 g
Salt 0.07 g


Water, soybeans 14.6%,isolated soy protein 2.4%, acidity regulator E575, firming agent E509.

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