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Dried japanese Arame sea vegetable, highly appeciated in Japan for its fully nutritive elements.
Arame's sweet, delicate flavour makes it an excellent choice for introducing sea vegetables into your daily diet.
Arame is very popular in Japan cooking : it can be sautéed, simply boiled after reconstituting for use in a wide array of dishes including soups, sews and salads or stir fries, curries ans casseroles.
Composition: 100% wild arame (Eisenia bicyclis)
ritional values | Per 100g |
Per serving (30g sec approx.5g dry weight) |
---|---|---|
Energiy | 20kcal | 6kcal |
80kJ | 24kJ | |
Fat | 0g | 0g |
-- of which saturates | 0g | 0g |
Carbonehydrate | 0g | 0g |
- of which suger | 0g | 0g |
Protein | 1.3g | 0.4g |
Fiber | 7.4g | 2.2g |
Salt | 0.13g | 0.04g |
Arame sea vegetable (eisenia bicyclis).
Sea vegeables are naturally rich in iodine. People sensitive to the efects of iodine are advised to seek medical advice before consuming this product.
Iodine
Due to the nature of the product, this pack may contain a trace amount of fish, molluscs and curstaceans.
30g (approx. 6 servings)
Compostable innerbag. Recyclable outercarton.
Store in a cool dry place. Reseal after use. Best before (see on the package).
Clearspring
Product of Japan
How to prepare japanese arame sea vegetable :
Simply wash then soak the arame in cool water for 10 to 15 minutes. (Note it will double in volume.) Drain, rinse and cook for 20mn
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